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Online Coaching and Personal Training | Sydney
Call Jes on 0415 153 739

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10 tips to staying lean when you’re on summer holidays

10 tips to staying lean when you’re on summer holidays
10 tips to staying lean when you’re on summer holidays There are many different training methods and schools of thought in the fitness industry for getting lean and staying lean. Follow my simple Murphy’s Laws and learn my methods to be lean for life - even on holidays.   Click on the image to download your free iBook.

Welcome to my new website

Hello Everyone, As you can see I have updated my website.  I will be posting my news here on a regular basis with new programmes and diet information as it becomes relevant to us.

Contact

Jes Murphy
Personal Trainer | Fitness Model
Comp Prep Specialist | Wellness Coach
Balmain Fitness
32 Robert St, Rozelle NSW 2039
E jes_murphy@icloud.com
M 0415 153 739
I @jes_murphy

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